Tag Archives: weight loss

How to Build a Fitness Routine, Written by a Man Who Has Mostly Not Built One

Posted on May 15, 2026 by Douglas Blaine

Building a regular fitness routine is easy to explain and much harder to live. I know because I’ve lost weight, gained it back, started over and learned that the real challenge is not finding a plan that works. It’s finding a life you can actually maintain. Continue reading →

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Six Months From Now…

Posted on February 24, 2026 by Douglas Blaine

A wedding funded. A certification completed. A garage still packed. A book still waiting. And in the next six months? A granddaughter on the way — and a challenge that’s staring back at me in the mirror. Continue reading →

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